Jamaica Gleaner - Profiles in Medicine - Wednesday

	Wednesday \| February 13, 2002

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Jamaica Gleaner Profiles in Medicine

The relaxation response

The body apparently has an inborn capacity to heal itself and according to Dr. Herbert Benson, U.S. cardiologist now turned mind/body medicine expert, this healing potential is unleashed when we practise 'the relaxation response'...

Anti-stress kit
WHAT WOULD a personal, home care stress "immunisation kit" look like for a modern, busy, working person? Let us say that you are willing to 'tithe' a day to your own personal care.