Poison versus remedy
THE PLANTS surrounding us can be a source of poison or remedy. We are wise if we learn how to use our plants safely as complementary medicines. Plants are sedentary and have to suffer the ravages of many mouths...

Controlling diabetes
DIABETICS CAN control their condition by adopting many lifestyle changes. Nutritionists at the Nutrition and Dietetics Division (Ministry of Health), for instance, recommend a review of your nutritional habits and then integration of the following...