WATCH DOGS of world health, such as the Pan American Health Organisation (PAHO) and World Health Organisation (WHO), are stepping up the ante when it comes to cancer of the cervix and this is understandable.
HEALTH IS not merely the absent of disease or infirmity but a state of physical, emotional, mental and spiritual well-being. Religious affiliation and spiritual practices such as prayer and reading one's bible do contribute...
IT IS important that we take the necessary precautions to prevent problems that can arise when we exercise. Prevention is the best medicine. Each health problem has its own peculiarities which we need to be conscious of when we exercise.
WHAT IS wrong with me? Why don't I have self-control? All I can think about is that delectable piece of cake. I am not hungry, am I? Yet, I am eating again. Oh no, I ate the whole chocolate bar! These are just some of the many situations in which we...
