Taking the 'same old' out of sex Part II
THE USE of imagination can be a big turn-on for many. Last week we looked at creating variety in your sexual experiences through acting out some of your harmless, sexual fantasies.

The psychology of sports
THE RECENT performance of the West Indies team in the match with South Africa has raised a number of issues about the future of cricket and sports in general in Jamaica and in the West Indies.

Become an expert patient
MOST OF us take medicines without any problems. Sometimes, difficulties arise with adverse side effects, with swallowing the medication or when we have to take a lot of products at different times.

'Carbs' are not the problem
THE NEWEST 'health trend' is to ditch 'carbs'. But why are 'carbs' getting such a bad rap? Carbohydrates, your starches and sugars, provide the primary energy source to the body when metabolised.

Exercise to prevent fatigue
IF YOU exercise too hard or for an extremely long period of time without any rest you will feel tired or worn out. When you feel so tired that you cannot continue an activity, you are experiencing fatigue.

My 11-y-o son wets his bed
Dear Counsellor, MY ELEVEN-YEAR-OLD son has started to wet his bed. His teachers report that he has been behaving aggressively toward other children...