Sleep, sweet sleep
MANY OF us take a good night's sleep for granted. There are many persons who do not sleep well and suffer from insomnia. Insomnia refers to a group of disorders that may be associated with difficulty falling asleep, difficulty maintaining sleep...
Drink your antioxidants in coffee
COFFEE HAS provided another wake-up call, this time at the 230th meeting of the American Chemical Society in Washington, D.C. Joe Vinson, a professor of chemistry at the University of Scranton...
Marriages without sex (Part II)
TESTOSTERONE PLAYS an important role in camouflaging men's emotional and relational issues which come to light when the hormone level drops because of ageing, exposing the relationship for what it is - troubled.
Older men, younger women - Fuelling HIV/AIDS spread
SELENA, AN HIV-positive mother of three, was once a teenaged girl who exchanged sex with an older man for money and gifts. For her, it meant survival. Thrown out of her home at age 13, Selena was forced to live on the streets.
Minding your memory
WE KNOW that the brain is our most important working tool and the storehouse for our precious memories. A good memory is important to success at school or work. You may fear losing your memory because you frequently misplace keys...
How do I lose this 'baby fat'?
Dear Mr. Gardner, I HAVE always had a weight problem. I exercised a lot as a teenager and was fine until I had a child at age 20, then my weight went out of control. I work two jobs totalling 92 hours per week so I get very little sleep.
Desperate to get my weight under control
Dear Ms Brown, I AM 32 years old, 5' 3", weigh 168 lb and have pulmonary stenosis. I had my second child seven months ago and I can't seem to lose the weight. I know that I should eat fruits and vegetables in order to lose weight...
The dangers of hair relaxing
THE PROCESS of transforming hair from naturally curly to straight requires the application of powerful chemicals and the unleashing of a powerful chemical reaction.
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