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Jamaica Gleaner What's Cooking
published: Thursday | February 16, 2006

A celebration of food in Florida
IT WAS Gari Ferguson of Rib Kage in Kingston who excitedly spoke to me about the South Beach Food & Wine Festival. That was 2005, after he returned from assisting Cindy Hutson at her booth at the Grand Tasting Village.

The Bahamian way
DISHES - THE TWO dishes we have chosen are Peas and Rice and Guava Duff. The former is to Bahamians what Rice and Peas is to the Jamaican Sunday menu. It is served on Sundays...


THE BLACK IN FOODS - Peas and beans
FOOD AND nutrition consultant, Dr. Heather Little-White, says that our grandmothers were right when they told us to eat our peas and beans. Most edible seeds contain excellent nutrients and vitamins...






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