Special Christmas edition: HAPPINESS - Find your pleasure centre
The ultimate pursuit of every living being is to be happy. But, if you are waiting on someone else (such as your spouse, child or friend) to make you happy, then you will have a very long wait.
Pathways to happiness ?
People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is that the only place they ever needed to search...
New life brings tears of JOY & HAPPINESS
I AM often asked why I chose the speciality of obstetrics and gynaecology and my answer is always the same - delivering babies. Few experiences compare to the excitement and exhilaration that I feel when I have the honour of assisting...
Christmas nostalgia
Many persons remember their childhood Christmas with nostalgia. It was a happy time when they received toys, the family came together and there was lots of food. Many persons try in some way to continue some, if not all, of the traditional...
Exercising safely at Christmas
I now see many more persons exercising early in the mornings or late in the evenings when darkness is falling. We need to increase our awareness of the environment in which we are exercising.
Put a wrap on Yuletide stress
Between the weather and everything extra to do for the holidays, you might be feeling stressed. The December issue of Better Homes and Gardens offers tips to help you keep perspective: Stuck in a long line?
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