BE WELL - How's your emotional intelligence?
Angry. Happy. Sad. Mad. Glad. Overwhelmed. Confused. Comfortable. Fearful. Do you know how you're really feeling right now? Maybe you think "Oh, I am always fine and I'm always happy". Some mental health experts now say that one's EQ or emotional intelligence...
The BRAVE Technique
B: Become aware of your feelings. Learn to identify your feelings. Make a list of the feelings you experience on a daily basis. R: Relax. Practise these steps to relax: 1. Become aware of your breathing. 2. Start taking deep breaths.
HER HEALTH - Am I too old to have a baby?
Your questions answered - I received this question from a reader a few months ago and I would like to address some of her concerns which I am sure are shared by a number of women. Dear Dr.Rainford, I was 36 years old in February and I have two children...
HIS HEALTH - This terrible pelvic pain
Chronic prostatitis (CP)/ chronic pelvic pain syndrome (CPPS) is a poorly understood chronic genitourinary condition afflicting men. It is characterised by varying degrees of pain for at least three months and the pain is not related to infection on standard tests.
FITNESS CLUB - Help me to gain some weight!
Dear Mr.Gardner: Good day, sir, I saw your email address in the newspaper posted in the University of the West Indies' gym. I am a 22-year-old male student who wishes to gain more weight. I consistently workout, I have a defined six pack, and I am 'cut'.
PHARMACY TODAY - So many drug recalls
We are hearing more now about drug recalls than ever before. Products are now being taken from the market in the full glare of public scrutiny. While we know that medicines continue to save many lives, the evaluation of benefit versus harm...
Saving the sight of 'preemies'
Newborns are at risk for blindness. Children's Hospital of Illinois now has a high-tech eye on those babies. The hospital, located at OSF Saint Francis Medical Center in Peoria, Ill., owns one of 400 RetCam imaging systems in the world and one of only nine in the state.
Letters - Doctor 'cures' his arthritis
Dear Ms. Thompson, I am a colleague of Dr. Robert Robinson and before I migrated he did tell me about this food supplement. At that time it was called 'Natural Acidified Honey' and only available at a pharmacy in Liguanea. It works!
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